Endurance & Sports Nutrition Podcasts
Caroline Wostmann – how an Ultra champion fuels
This week on 32Gi Sports Nutrition, we are joined by Caroline Wostmann. She comes full circle on Easter weekend, as she heads back to the scene of her first Ultra...
Endurance and your body’s Energy System
So what is meant by Endurance? On this episode of 32Gi Sports Nutrition; Mark Wolff breaks it down, and has a great analogy to explain it. We also look at...
