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Recover - 3:1 Carb to Protein

Recover - 3:1 Carb to Protein

62 total reviews

Regular price £29.95 GBP
Regular price Sale price £29.95 GBP
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Customer Reviews

Based on 62 reviews
98%
(61)
0%
(0)
0%
(0)
2%
(1)
0%
(0)
M
Maryna van Strijp
Love it

I've been using the recovery shake since the Comrades Marathon. I take it straight after a race, and I felt great every time.

P
Pieter Jacobs

Great product, very efficient oder delivery process .
<2 days

L
Lydia Williams
Race Pro/Recover and the Energy chews

I ran my first marathon, and all i can say is thank goodness i discovered 32gi. I was drinking race pro through the race, i took a half a packed of Recovery shake for the 21km mark. And the energy chews i was chewing the whole way. I am not a fast runner and i finished my first marathon under 5 hours. I was feeling super strong, and with the recovery shake. I could walk the next day and did two ten km's on the second and third day post race. Awesome products !!!

G
Garth Bianchi
Great Products

Love your Products

G
Gizelle Dreyer
Two Oceans Ultra 2023 recovery drink

Use it with 2% milk / fresh low fat as more filling meal. The taste is nice just a bit sweet. Used the chocolate flavor. Other than that it was delicious. Will Continue using in the future.

OPTIMAL 3:1 RECOVERY STAR - WITH PLANT PROTEIN - RECOVER TASTES AS GOOD AS IT PERFORMS

When it comes to endurance sports, replenishing glycogen and repairing muscle is foundational for effective post-exercise recovery. 32Gi® Recover uses a carefully selected soluble, smooth, and intermediate fast digesting non GMO pea protein isolate.

It mixes beautifully every time and does not leave an unwelcome pea flavour. It works quickly and within a few sessions you should notice a difference to your recovery, and levels of fatigue. It also makes for an awesome pre-race and race drink, if you battle to carry food early on. 

MEET 32Gi® RECOVER  

UPGRADE YOUR RECOVERY LIKE NEVER BEFORE WITH A CLEAN PLANT-BASED SPORTS DRINK

KEY ATTRIBUTES 

  • POWERFUL 3:1 RECOVERY FORMULA - A science-based formula that will speed up your recovery time. Great for all athletes who have pushed a hard or long session - cycling, running, all endurance sports – as well as many more disciplines.  
  • CLEAN HIGH-QUALITY PLANT PROTEIN - Formulated with Pea Protein isolate to deliver a fast-digesting experience of protein.
  • NATURALLY HIGH IN BCCAs - And Glutamine to help with muscles protein synthesis, and overall recovery.  
  • TUMMY FRIENDLY - You can safely use 32Gi® Recover without worrying of bloating up or getting nausea. 
  • ZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.  
  • NO ARTIFICIAL ADDITIVES PROMISE - Rest easy knowing that 32Gi® Recover has no artificial sweeteners or colours, nature identical flavours, AND is...

INGREDIENTS & NUTRITIONAL INFORMATION

EXPLORE THE BENEFITS

OF RECOVER

32Gi® Recover meets all 4 requirements of post-exercise recovery; MPS (Muscle Protein Synthesis), Glycogen Replenishment, Blood Sugar Stabilisation, Immune System Protection. Recover contains Vitamin C. 

32Gi® Recover's high digestibility score allows for complete absorption and stability.

WHEN TO TAKE? 

HOW TO TAKE IT?

Serving Size
Mix 4 scoops (75 ml) with 400 ml of water.

Pre-Event or Training Loading
32Gi® Recover can be consumed in the form of a hot or cold beverage or porridge prior to an event as a pre-race meal.

After Events & Training
Consume immediately post-exercise in order to assist with the recovery process.

During Events & Training
32Gi® Recover can be consumed during an endurance event to provide carbohydrates and protein. The 3:1 carbohydrate to protein ratio can assist in delaying the onset of muscle fatigue. Recommended for long distance events.

WHO RECOVER WILL BENEFIT

Endurance Athletes

Gym / Classes

Ball / Racquet Sports

Adventuring

Family Friendly

INGREDIENTS & NUTRITIONAL INFORMATION

ALL FLAVOURS

CHOCOLATE

STRAWBERRY

VANILLA

Customer Reviews

Based on 62 reviews
98%
(61)
0%
(0)
0%
(0)
2%
(1)
0%
(0)
M
Maryna van Strijp
Love it

I've been using the recovery shake since the Comrades Marathon. I take it straight after a race, and I felt great every time.

P
Pieter Jacobs

Great product, very efficient oder delivery process .
<2 days

L
Lydia Williams
Race Pro/Recover and the Energy chews

I ran my first marathon, and all i can say is thank goodness i discovered 32gi. I was drinking race pro through the race, i took a half a packed of Recovery shake for the 21km mark. And the energy chews i was chewing the whole way. I am not a fast runner and i finished my first marathon under 5 hours. I was feeling super strong, and with the recovery shake. I could walk the next day and did two ten km's on the second and third day post race. Awesome products !!!

G
Garth Bianchi
Great Products

Love your Products

G
Gizelle Dreyer
Two Oceans Ultra 2023 recovery drink

Use it with 2% milk / fresh low fat as more filling meal. The taste is nice just a bit sweet. Used the chocolate flavor. Other than that it was delicious. Will Continue using in the future.

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